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Yes I want to become 1% better everyday

👇🏾 FREE TRAINING! 🚨

HOW I HELP MEN 21+ LOSE 20-50LBS, FIX THEIR MINDSET, AND BUILD LEAN MUSCLE WITH LOW VOLUME TRAINING WITHIN 4 MONTHS OR LESS...

( GOING DOWN SOON.. )🔥👇🏾

CLIENTS WHO HAVE LOST 10-50LBS AND GAINED THEIR CONFIDENCE BACK WITH A BUSY SCHEDULE ⬇️

Take this short quiz to see if you're 'fit' to work with me.

220LBS -> 190LBS 🤯

FROM OVERWEIGHT AND DEPRESSED, TO THE BEST SHAPE OF MY ENTIRE LIFE AND LOCKED IN ON MY TRUE PURPOSE.. AND THAT'S TO HELP YOU DO THE SAME. ⬇️

MALIK'S 1 YEAR CUT TRANSFORMATION! 🔪

Malik used to follow random workouts and hope for the best.
He knew he needed structure, real accountability, and a plan made for him — not the internet.

After 18 weeks of my high-protein meal plan + powerbuilding training, he dropped fat, built lean muscle, and gained control over his routine.

Now he’s still using the plan and staying shredded. The formula works — if you work it.

ISAAC'S 18 WEEK BULK  TRANSFORMATION! 📈

Isaac was stuck spinning his wheels in the gym — training hard but never seeing real size or strength gains. After fully committing to my 18-week program, he finally broke through. More muscle. More strength. More confidence. All from a plan that actually worked!!

HOW MANY WINS DO YOU NEED TO SEE TO CHANGE?

Getting stronger changed more than just his body — it changed the way he shows up.

He came in wanting to build size… but left with strength, discipline, and unstoppable momentum.

Now he’s not just lifting heavier — he’s moving through life with more confidence, purpose, and power.

MACK'S BULK TO CUT TRANSFORMATION!

Mack came to me looking for a program to help him pack on muscle and cut down as well. Being in a calorie deficit while being on a 18 week program got him RIGHT and LEAN!

MOSES'S SKINNY-FAT CUT TRANSFORMATION

Moses came to me confused — stuck in that frustrating “skinny fat” phase and unsure whether to bulk or cut first.

The truth? When you’re skinny fat, it’s almost always better to cut down first.

We put him on a targeted cutting phase that stripped fat while preserving muscle. Now, he looks amazing — lean, defined, and primed for a long-term lean bulk that will build serious muscle without unwanted fat gain.

If you’re stuck between bulking or cutting, let me help you make the right call — so you can build a strong, shredded physique without the guesswork.

This 16 week Program Will Give You: 👇🏾

Accountability and Motivation! 💯

Most people fail because they try to go it alone — with no real support, no clear plan, and no motivation when life gets busy.

That’s why my program includes everything you need to stay on track, crush your goals, and build lifelong habits — no guesswork, no distractions:

Workout app with detailed sets, reps, rest times, instructional videos, and coaching cues — so you never miss a beat

Custom meal plans built around your tastes, goals, and lifestyle — nutrition made simple

Access to a private Facebook community where you’ll get daily motivation, real support, and accountability from me and other like-minded men

Daily habit reminders and the exclusive 1% Mindset Checklist designed to help you build unstoppable mental discipline

And way more tools to keep you consistent, motivated, and progressing every single day

No more guessing, no more starting over. Just a proven system designed to help you win every day — until your results become unstoppable.


Outlined Workout Plans! 📈 ( SEE BELOW )

Outline Workout Plans Designed for Maximum Results
Say goodbye to confusion and guesswork. Your workout plan is laid out clearly and professionally to keep you focused and progressing fast:

Step-by-step routines with sets, reps, and rest times built for muscle growth and fat loss

Easy-to-follow video demonstrations and instructions to ensure perfect form and prevent injury

Customization options so your workouts fit your current strength and lifestyle

Balanced programming that targets all major muscle groups — so you build a strong, shredded physique

Built to work with your available equipment, whether you’re at home or in the gym

Every workout is designed to push you just enough to get results without burning you out — all while keeping you motivated and consistent.


Personalized Meal Plans! 🌯

Fuel your body the right way without overcomplicating your life. Our meal plans are designed with your goals and lifestyle in mind:

High-protein meals to preserve and build muscle

Carb timing focused on pre-workout energy to maximize performance and recovery

A calorie deficit structure tailored for effective fat loss without feeling deprived

4 delicious options per meal so you never get bored and always have choices that fit your taste w/ pictures

Simple, easy-to-follow recipes with minimal prep time — perfect for busy lives

Bonus supplement and vitamin guides to support your health and accelerate results

Complete grocery lists so you shop smarter and stay on track

No confusion, no frustration — just clear guidance to help you eat smarter and shred fat while feeling energized.


YOUR PERSONALIZED ROUTINE IN THE APP!
Each workout includes videos and detailed instructions so you'll never be confused! 
Every workout comes with warm-ups and stretch routines to reduce the risk of injury and get you to your goals ASAP. 🤝

REVIEWS SPEAK FOR THEMSELVES!

I’ve helped over 500+ men transform their bodies and mindsets through real training, real structure, and real results.

If you’re finally done with excuses and ready to become the strongest, leanest, most disciplined version of yourself…

Tap below and apply now.
Your future self is waiting. 💯
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